Several situations in the past year have made me realize the importance of speaking out what’s on your mind, rather than bottling up your emotions. But I also acknowledge that speaking out your feelings is tough. The time lapse presents ripping through the layers and exposing the emotions underneath, but as more emotions are revealed, the more cluttered and harder it is to see the next emotion. I want to show that although it may be hard, talking out your feelings and finding support from those around you is important for your emotional health.
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